Fast Foods

Calories in McDonald's Double Quarter Pounder with Cheese

361 calories

Serving Size 0.5 burger(s) (about 138 g)

Calories in 0.5 burger(s) of McDonald's Double Quarter Pounder with Cheese

Amount Per Serving
Calories 361		Calories from Fat 189
% Daily Value*
Total Fat 21g		32%
	Saturated Fat 9g	45%
	Trans Fat 1g
Cholesterol 79mg		26%
Sodium 639mg		27%
Total Carbohydrate 20g		7%
	Dietary Fiber 1g	4%
	Sugars 5g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 burger(s) 0.5 burger(s) 0.75 burger(s) 1 burger(s)

Food analysis

High Sodium Bad Fat Source
There is 361 calories in 138 grams of McDonald's Double. With 263 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's Double is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cheese with pounder double mcdonald's quarter

Macronutrients split

25.9% Proteins

22.8% Carbohydrates

51.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.