Fast Foods

Calories in McDonald's Double Quarter Pounder with Cheese

552 calories

Serving Size 0.75 burger(s) (about 206 g)

Calories in 0.75 burger(s) of McDonald's Double Quarter Pounder with Cheese
Nutrition Facts

Serving Size 0.75 burger(s) (about 206 g)

Amount Per Serving
Calories 552 Calories from Fat 284
% Daily Value*
Total Fat 32g
49%
Saturated Fat 14g 70%
Trans Fat 1g
Cholesterol 119mg 40%
Sodium 959mg 40%
Total Carbohydrate 31g
10%
Dietary Fiber 2g 8%
Sugars 7g
Protein 35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 552 calories in 206 grams of McDonald's Double. With 263 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's Double is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.9% Proteins
22.8% Carbohydrates
51.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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