Fast Foods

Calories in Mcdonald's Egg White Delight

247 calories

Serving Size 1 sandwich(s) (about 135 g)

Calories in 1 sandwich(s) of Mcdonald's Egg White Delight
Nutrition Facts

Serving Size 1 sandwich(s) (about 135 g)

Amount Per Serving
Calories 247 Calories from Fat 70
% Daily Value*
Total Fat 7g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 770mg 32%
Total Carbohydrate 29g
Dietary Fiber 4g 16%
Sugars 2g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

Food analysis

High Sodium
There is 247 calories in 135 grams of Mcdonald's Egg White Delight. With 185 calories per 100 grams, this food would be considered a Medium calorie density food.

Mcdonald's Egg White Delight is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches delight white egg mcdonald's

Macronutrients split

28.1% Proteins
47.6% Carbohydrates
24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients