Calories in Ben and Jerry's Cherry Garcia Ice Cream

260 calories

Calories in 0.5 cup(s) of Ben and Jerry's Cherry Garcia Ice Cream
Nutrition Facts

Serving Size 0.5 cup(s) (about 107 g)

Amount Per Serving
Calories 260 Calories from Fat 140
% Daily Value*
Total Fat 15g
Saturated Fat 9g 45%
Trans Fat 1g
Cholesterol 70mg 23%
Sodium 40mg 2%
Total Carbohydrate 27g
Dietary Fiber 0g 1%
Sugars 23g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 260 calories in 107 grams of Jerry's Cherry. With 243 calories per 100 grams, this food would be considered a Medium calorie density food.

Jerry's Cherry is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.2% Proteins
41.5% Carbohydrates
51.9% Fats

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