261 calories
Serving Size 0.5 cup(s) (about 105 g)
 
                     
                     
                             
                             
                             
                            Serving Size 0.5 cup(s) (about 105 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 261 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat
                    13 | 20 | |
| Saturated Fat
                    7 | 35 | |
| Trans Fat
                    0 | ||
| Cholesterol
                    60 | 20 | |
| Sodium
                    65 | 3 | |
| Total Carbohydrate
                    33 | 11 | |
| Dietary Fiber
                    1 | 4 | |
| Sugars
                    27 | ||
| Protein
                    3 | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
                        
                            Junk Food
                        
                        
                            High In Sugar
                        
                        
                            Bad Fat Source
                        
                        There is 261 calories in 105 grams of Jerry's Half.
                        With 253 calories per 100 grams, this food would be considered a Medium calorie density food.
                        
                        Jerry's Half is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
                        
                        With 31 grams of "Net carbohydrates" per 100 grams,
 it not safe to consume if you are following a Keto or Ketosis diet.
                        
                        
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Macronutrients split
49.0% Carbohydrates
46.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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