Dairy and Egg Products

Calories in Ben and Jerry's Half Baked Ice Cream

396 calories

Serving Size 0.75 cup(s) (about 158 g)

Calories in 0.75 cup(s) of Ben and Jerry's Half Baked Ice Cream
Nutrition Facts

Serving Size 0.75 cup(s) (about 158 g)

Amount Per Serving
Calories 396 Calories from Fat 194
% Daily Value*
Total Fat 20g
31%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 97mg 4%
Total Carbohydrate 49g
16%
Dietary Fiber 1g 4%
Sugars 40g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 396 calories in 158 grams of Jerry's Half. With 253 calories per 100 grams, this food would be considered a Medium calorie density food.

Jerry's Half is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.7% Proteins
49.0% Carbohydrates
46.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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