535 calories
Serving Size 1 cup(s) (about 210 g)
Serving Size 1 cup(s) (about 210 g)
Amount Per Serving | ||
---|---|---|
Calories 535 | Calories from Fat 259 | |
% Daily Value* | ||
Total Fat
27 |
42 |
|
Saturated Fat
15 |
75 |
|
Trans Fat
0 |
||
Cholesterol
120 |
40 |
|
Sodium
130 |
5 |
|
Total Carbohydrate
66 |
22 |
|
Dietary Fiber
2 |
8 |
|
Sugars
54 |
||
Protein
7 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
There is 535 calories in 210 grams of Jerry's Half.
With 253 calories per 100 grams, this food would be considered a Medium calorie density food.
Jerry's Half is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 31 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
49.0% Carbohydrates
46.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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