Dairy and Egg Products

Calories in Ben and Jerry's Half Baked Ice Cream

535 calories

Serving Size 1 cup(s) (about 210 g)

Calories in 1 cup(s) of Ben and Jerry's Half Baked Ice Cream
Nutrition Facts

Serving Size 1 cup(s) (about 210 g)

Amount Per Serving
Calories 535 Calories from Fat 259
% Daily Value*
Total Fat 27g
42%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 130mg 5%
Total Carbohydrate 66g
22%
Dietary Fiber 2g 8%
Sugars 54g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 535 calories in 210 grams of Jerry's Half. With 253 calories per 100 grams, this food would be considered a Medium calorie density food.

Jerry's Half is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.7% Proteins
49.0% Carbohydrates
46.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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