Beverages

Calories in Starbucks Chai Tea Latte - 2%

85 calories

Serving Size 0.5 tall (about 180 g)

Calories in 0.5 tall of Starbucks Chai Tea Latte - 2%
Nutrition Facts

Serving Size 0.5 tall (about 180 g)

Amount Per Serving
Calories 85 Calories from Fat 14
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 43mg 2%
Total Carbohydrate 16g
5%
Dietary Fiber 0g 0%
Sugars 15g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 85 calories in 180 grams of Starbucks Chai Tea Latte - 2%. With 40 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Starbucks Chai Tea Latte - 2% is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

10.0% Proteins
90.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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