Beverages

Calories in Starbucks Chai Tea Latte - 2%

211 calories

Serving Size 1.17 tall (about 420 g)

Calories in 1.17 tall of Starbucks Chai Tea Latte - 2%

Amount Per Serving
Calories 211		Calories from Fat 34
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 17mg		6%
Sodium 100mg		4%
Total Carbohydrate 39g		13%
	Dietary Fiber 0g	0%
	Sugars 36g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.17 tall 0.33 tall 0.5 tall 0.67 tall 0.83 tall 1 tall 1.17 tall 1.33 tall 1.5 tall 1.67 tall

Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 211 calories in 420 grams of Starbucks Chai Tea Latte - 2%. With 40 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Starbucks Chai Tea Latte - 2% is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

10.0% Proteins

90.0% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.