281 calories
Serving Size 1.5 tall (about 540 g)
Serving Size 1.5 tall (about 540 g)
Amount Per Serving | ||
---|---|---|
Calories 281 | Calories from Fat 44 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
22 |
7 |
|
Sodium
129 |
5 |
|
Total Carbohydrate
50 |
17 |
|
Dietary Fiber
0 |
0 |
|
Sugars
47 |
||
Protein
9 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
Low Calorie Density
High In Sugar
There is 281 calories in 540 grams of Starbucks Chai Tea Latte - 2%.
With 40 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Starbucks Chai Tea Latte - 2% is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 9 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
90.0% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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