Legumes and Legume Products

Calories in Jamba Juice Green'n'Go Smoothie

63 calories

Serving Size 0.13 large(s) (about 124 g)

Calories in 0.13 large(s) of Jamba Juice Green'n'Go Smoothie

Amount Per Serving
Calories 63		Calories from Fat 27
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 38mg		2%
Total Carbohydrate 6g		2%
	Dietary Fiber 1g	4%
	Sugars 4g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.06 large(s) 0.13 large(s) 0.19 large(s) 0.25 large(s) 0.31 large(s) 0.38 large(s) 0.44 large(s) 0.5 large(s) 0.56 large(s) 0.63 large(s) 0.69 large(s) 0.75 large(s)

Food analysis

Low Calorie Density
There is 63 calories in 124 grams of Jamba Juice. With 46 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Jamba Juice is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

17.4% Proteins

43.5% Carbohydrates

39.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.