Baked Products

Calories in Crispy Noodles

396 calories

About 85 grams.

Calories in 85 grams of Crispy Noodles
Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 396 Calories from Fat 121
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 729mg 30%
Total Carbohydrate 60g
20%
Dietary Fiber 2g 8%
Sugars 0g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 396 calories in 85 grams of Crispy Noodles. With 466 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Crispy Noodles is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 69 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.0% Proteins
60.9% Carbohydrates
27.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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