75 calories
Serving Size 0.5 waffle(s) (about 28 g)
Serving Size 0.5 waffle(s) (about 28 g)
Amount Per Serving | ||
---|---|---|
Calories 75 | Calories from Fat 31 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
4 |
1 |
|
Sodium
135 |
6 |
|
Total Carbohydrate
11 |
4 |
|
Dietary Fiber
0 |
0 |
|
Sugars
3 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
There is 75 calories in 28 grams of Thick & Fluffy Toaster Waffles.
With 288 calories per 100 grams, this food would be considered a Medium calorie density food.
Thick & Fluffy Toaster Waffles is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 40 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
waffles
fluffy
thick
toaster
Macronutrients split
55.6% Carbohydrates
37.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(99% similar)
Eggo Waffles Pumkin Spice
(98% similar)
Apple Blossom Pastry
(98% similar)
Biscuit - Pillsbury Grands jr.
(96% similar)
Domino's Cinnamon Bread Twists
(96% similar)
Burger King - French Toast Sticks
(96% similar)
Church's Sweet Corn Nuggets
(96% similar)
Jolliebee Peach Mango Pie
(95% similar)
Banana Cream Pie -Avg
(94% similar)
Turnover
(94% similar)
Pretzel Croissant