Baked Products

Calories in Thick & Fluffy Toaster Waffles

322 calories

Serving Size 2 waffle(s) (about 110 g)

Calories in 2 waffle(s) of Thick & Fluffy Toaster Waffles

Amount Per Serving
Calories 322		Calories from Fat 126
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 19mg		6%
Sodium 540mg		23%
Total Carbohydrate 44g		15%
	Dietary Fiber 0g	0%
	Sugars 12g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 waffle(s) 1 waffle(s) 1.5 waffle(s) 2 waffle(s)

Food analysis

High Sodium High In Sugar
There is 322 calories in 110 grams of Thick & Fluffy Toaster Waffles. With 288 calories per 100 grams, this food would be considered a Medium calorie density food.

Thick & Fluffy Toaster Waffles is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 40 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.9% Proteins

55.6% Carbohydrates

37.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.