Meals, Entrees, and Side Dishes

Calories in HC General Tso's Spicy Chicken

279 calories

Serving Size 1 package(s) (about 292 g)

Calories in 1 package(s) of HC General Tso's Spicy Chicken

Amount Per Serving
Calories 279		Calories from Fat 31
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 24mg		8%
Sodium 579mg		24%
Total Carbohydrate 47g		16%
	Dietary Fiber 3g	12%
	Sugars 10g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

Low In Fat Low Calorie Density
There is 279 calories in 292 grams of HC General Tso's Spicy Chicken. With 93 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

HC General Tso's Spicy Chicken is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.5% Proteins

68.8% Carbohydrates

9.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.