Calories in Jimmy John's #13 Gourmet Veggie Club

510 calories

Calories in 0.5 8 inch(s) of Jimmy John's #13 Gourmet Veggie Club
Nutrition Facts

Serving Size 0.5 8 inch(s) (about 181 g)

Amount Per Serving
Calories 510 Calories from Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 12g 58%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 960mg 40%
Total Carbohydrate 41g
14%
Dietary Fiber 4g 16%
Sugars 1g
Protein 24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 510 calories in 180 grams of Jimmy John's. With 283 calories per 100 grams, this food would be considered a Medium calorie density food.

Jimmy John's is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.8% Proteins
32.2% Carbohydrates
51.2% Fats

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