Fast Foods

Calories in Jimmy John's #13 Gourmet Veggie Club

775 calories

Serving Size 0.75 8 inch(s) (about 271 g)

Calories in 0.75 8 inch(s) of Jimmy John's #13 Gourmet Veggie Club
Nutrition Facts

Serving Size 0.75 8 inch(s) (about 271 g)

Amount Per Serving
Calories 775 Calories from Fat 389
% Daily Value*
Total Fat 43g
66%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 1440mg 60%
Total Carbohydrate 61g
20%
Dietary Fiber 6g 24%
Sugars 1g
Protein 36g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 775 calories in 271 grams of Jimmy John's. With 284 calories per 100 grams, this food would be considered a Medium calorie density food.

Jimmy John's is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.3% Proteins
31.0% Carbohydrates
50.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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