Restaurant Foods

Calories in LC Buffalo Style Chicken

131 calories

Serving Size 0.75 package(s) (about 181 g)

Calories in 0.75 package(s) of LC Buffalo Style Chicken

Amount Per Serving
Calories 131		Calories from Fat 33
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 33mg		11%
Sodium 494mg		21%
Total Carbohydrate 15g		5%
	Dietary Fiber 1g	4%
	Sugars 2g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

Low Calorie Density High Sodium
There is 131 calories in 181 grams of LC Buffalo Style Chicken. With 74 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

LC Buffalo Style Chicken is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

32.4% Proteins

43.2% Carbohydrates

24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.