Fast Foods

Calories in Subway Steak & Cheese

668 calories

Serving Size 1 ft long(s) (about 322 g)

Calories in 1 ft long(s) of Subway Steak & Cheese
Nutrition Facts

Serving Size 1 ft long(s) (about 322 g)

Amount Per Serving
Calories 668 Calories from Fat 179
% Daily Value*
Total Fat 20g
31%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 2100mg 88%
Total Carbohydrate 77g
26%
Dietary Fiber 3g 12%
Sugars 10g
Protein 45g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 668 calories in 322 grams of Subway Steak & Cheese. With 206 calories per 100 grams, this food would be considered a Medium calorie density food.

Subway Steak & Cheese is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

27.2% Proteins
46.6% Carbohydrates
26.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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