Fast Foods

Calories in Jersey Mike's Cheesesteak Sandwich

1121 calories

Serving Size 0.88 giant (about 682 g)

Calories in 0.88 giant of Jersey Mike's Cheesesteak Sandwich
Nutrition Facts

Serving Size 0.88 giant (about 682 g)

Amount Per Serving
Calories 1121 Calories from Fat 341
% Daily Value*
Total Fat 37g
57%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 183mg 61%
Sodium 2590mg 108%
Total Carbohydrate 124g
41%
Dietary Fiber 3g 12%
Sugars 17g
Protein 73g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 1,121 calories in 682 grams of Jersey Mike's. With 157 calories per 100 grams, this food would be considered a Medium calorie density food.

Jersey Mike's is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.5% Proteins
45.9% Carbohydrates
28.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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