Fast Foods

Calories in Jersey Mike's Cheesesteak Sandwich

1291 calories

Serving Size 1 giant (about 779 g)

Calories in 1 giant of Jersey Mike's Cheesesteak Sandwich

Amount Per Serving
Calories 1291		Calories from Fat 389
% Daily Value*
Total Fat 43g		66%
	Saturated Fat 23g	115%
	Trans Fat 0g
Cholesterol 210mg		70%
Sodium 2960mg		123%
Total Carbohydrate 142g		47%
	Dietary Fiber 4g	16%
	Sugars 19g
Protein 84g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 1,291 calories in 779 grams of Jersey Mike's. With 157 calories per 100 grams, this food would be considered a Medium calorie density food.

Jersey Mike's is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.5% Proteins

45.9% Carbohydrates

28.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.