Baked Products

Calories in Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour

365 calories

Serving Size 2 piece (1 serving) (about 84 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Oatmeal Cookie

(97% similar)

Pecan Pie

Nutrition Facts

Serving Size 2 piece (1 serving) (about 84 g)

Amount Per Serving
Calories 365 Calories from Fat 121
% Daily Value*
Total Fat 13g 		20%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 373mg 16%
Total Carbohydrate 55g 		18%
Dietary Fiber 1g 4%
Sugars 18g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 365 calories in 84 grams of Dulce, Ricura,. With 440 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Dulce, Ricura, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pan dulce ricura salpora arroz con cookie-like contains wheat flour and rice latino cookies azucar


Macronutrients split

7.3% Proteins
60.0% Carbohydrates
32.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.