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Calories in Bel Vita Breakfast Biscuit

232 calories

Serving Size 4 ea(s) (about 50 g)

Calories in 4 ea(s) of Bel Vita Breakfast Biscuit

Amount Per Serving
Calories 232		Calories from Fat 80
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 220mg		9%
Total Carbohydrate 36g		12%
	Dietary Fiber 2g	8%
	Sugars 12g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 ea(s) 1 ea(s) 1.5 ea(s) 2 ea(s) 2.5 ea(s) 3 ea(s) 3.5 ea(s) 4 ea(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 232 calories in 50 grams of Bel Vita Breakfast Biscuit. With 464 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Bel Vita Breakfast Biscuit is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 67 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.9% Proteins

62.1% Carbohydrates

31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.