Baked Products

Calories in Bel Vita Breakfast Biscuit

199 calories

Serving Size 3.5 ea(s) (about 44 g)

Calories in 3.5 ea(s) of Bel Vita Breakfast Biscuit

Amount Per Serving
Calories 199		Calories from Fat 70
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 192mg		8%
Total Carbohydrate 31g		10%
	Dietary Fiber 2g	8%
	Sugars 10g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 ea(s) 1 ea(s) 1.5 ea(s) 2 ea(s) 2.5 ea(s) 3 ea(s) 3.5 ea(s) 4 ea(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 199 calories in 44 grams of Bel Vita Breakfast Biscuit. With 464 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Bel Vita Breakfast Biscuit is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 67 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.9% Proteins

62.1% Carbohydrates

31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.