Baked Products

Calories in Cinnamon buns, frosted (includes honey buns)

285 calories

Serving Size 1 bun (about 65 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Cinnamon Roll Donut

(97% similar)

Swiss Roll Cake

(97% similar)

Churro

(97% similar)

Donut - Maple Bar

(97% similar)

Glazed Donut Holes

Nutrition Facts

Serving Size 1 bun (about 65 g)

Amount Per Serving
Calories 285 Calories from Fat 155
% Daily Value*
Total Fat 17g
26%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 198mg 8%
Total Carbohydrate 31g
10%
Dietary Fiber 0g 0%
Sugars 16g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 285 calories in 65 grams of Cinnamon buns,. With 442 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cinnamon buns, is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches honey includes frosted buns cinnamon


Macronutrients split

3.6% Proteins
43.4% Carbohydrates
52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.