Calories in Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
2194 calories
About 600 grams.
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(93% similar)
Meat Snacks Beef & Pepper Jack
(99% similar)
Chicken - Baked - Wing
(99% similar)
Beef Patty - 70% Lean
(95% similar)
Sopressata
(95% similar)
Sopressata Salami
(94% similar)
Bacon Bits - Real
About 600 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 2194 | Calories from Fat 1354 | |
| % Daily Value* | ||
|
Total Fat
150 |
231 |
|
|
Saturated Fat
23 |
115 |
|
|
Trans Fat
0 |
||
|
Cholesterol
384 |
128 |
|
|
Sodium
720 |
30 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
211 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Good Fat Source
High Calorie Density
There is 2,194 calories in 600 grams of Seal, bearded.
With 365 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Seal, bearded is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
native
alaska
oil
dried
meat
oogruk
bearded
seal
Macronutrients split
0.0% Carbohydrates
61.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.