Sausages and Luncheon Meats

Calories in Sopressata Salami

520 calories

About 142 grams.

Calories in 141 grams of Sopressata Salami

Amount Per Serving
Calories 520		Calories from Fat 350
% Daily Value*
Total Fat 40g		62%
	Saturated Fat 15g	75%
	Trans Fat 0g
Cholesterol 125mg		42%
Sodium 2400mg		100%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 40g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g.

Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 520 calories in 142 grams of Sopressata Salami. With 364 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Sopressata Salami is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

30.8% Proteins

0.0% Carbohydrates

69.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.