Restaurant Foods

Calories in Restaurant, Latino, bunuelos (fried yeast bread)

475 calories

Serving Size 1.5 piece (about 105 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Butter Croissant

Nutrition Facts

Serving Size 1.5 piece (about 105 g)

Amount Per Serving
Calories 475 Calories from Fat 247
% Daily Value*
Total Fat 27g
42%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 18%
Total Carbohydrate 50g
17%
Dietary Fiber 1g 4%
Sugars 12g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 475 calories in 105 grams of Restaurant, Latino,. With 458 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Restaurant, Latino, is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bread yeast fried bunuelos latino restaurant


Macronutrients split

7.0% Proteins
41.9% Carbohydrates
51.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.