Baked Products

Calories in Butter Croissant

447 calories

Serving Size 2 croissant(s) (about 113 g)

Calories in 2 croissant(s) of Butter Croissant

Amount Per Serving
Calories 447		Calories from Fat 214
% Daily Value*
Total Fat 23g		35%
	Saturated Fat 13g	65%
	Trans Fat 0g
Cholesterol 76mg		25%
Sodium 530mg		22%
Total Carbohydrate 51g		17%
	Dietary Fiber 2g	8%
	Sugars 12g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 croissant(s) 2 croissant(s) 3 croissant(s) 4 croissant(s) 5 croissant(s) 6 croissant(s) 7 croissant(s) 8 croissant(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 447 calories in 113 grams of Butter Croissant. With 401 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Butter Croissant is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 43 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.0% Proteins

44.9% Carbohydrates

47.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.