Calories in Linzer Torte Cookie

135 calories

Calories in 0.5 cookie(s) of Linzer Torte Cookie
Nutrition Facts

Serving Size 0.5 cookie(s) (about 36 g)

Amount Per Serving
Calories 135 Calories from Fat 71
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 37mg 2%
Total Carbohydrate 17g
6%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 135 calories in 36 grams of Linzer Torte Cookie. With 381 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Linzer Torte Cookie is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.3% Proteins
50.0% Carbohydrates
52.5% Fats

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