Baked Products

Calories in Butter Croissant

1599 calories

Serving Size 7 croissant(s) (about 397 g)

Calories in 7 croissant(s) of Butter Croissant
Nutrition Facts

Serving Size 7 croissant(s) (about 397 g)

Amount Per Serving
Calories 1599 Calories from Fat 750
% Daily Value*
Total Fat 83g
128%
Saturated Fat 46g 230%
Trans Fat 0g
Cholesterol 265mg 88%
Sodium 1855mg 77%
Total Carbohydrate 181g
60%
Dietary Fiber 10g 40%
Sugars 44g
Protein 32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 1,599 calories in 397 grams of Butter Croissant. With 401 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Butter Croissant is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 43 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.0% Proteins
44.9% Carbohydrates
47.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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