Baked Products

Calories in Butter Croissant

215 calories

Serving Size 1 croissant(s) (about 57 g)

Calories in 1 croissant(s) of Butter Croissant

Amount Per Serving
Calories 215		Calories from Fat 107
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 38mg		13%
Sodium 265mg		11%
Total Carbohydrate 25g		8%
	Dietary Fiber 1g	4%
	Sugars 6g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 croissant(s) 2 croissant(s) 3 croissant(s) 4 croissant(s) 5 croissant(s) 6 croissant(s) 7 croissant(s) 8 croissant(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 215 calories in 57 grams of Butter Croissant. With 401 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Butter Croissant is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 43 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.0% Proteins

44.9% Carbohydrates

47.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.