Restaurant Foods

Calories in Restaurant, Chinese, beef and vegetables

893 calories

Serving Size 1.5 order (about 861 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Mongolian Beef

(95% similar)

Beef Stew - Canned

(98% similar)

Shrimp Scampi

Nutrition Facts

Serving Size 1.5 order (about 861 g)

Amount Per Serving
Calories 893 Calories from Fat 410
% Daily Value*
Total Fat 45g
69%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 3521mg 147%
Total Carbohydrate 62g
21%
Dietary Fiber 12g 48%
Sugars 20g
Protein 60g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 893 calories in 861 grams of Restaurant, Chinese,. With 101 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Chinese, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

27.7% Proteins
27.7% Carbohydrates
44.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.