379 calories
Serving Size 4.5 oz grilled patties (about 128 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Ground Beef - 70% Lean
(98% similar)
Beef Patty - 70% Lean
(98% similar)
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(98% similar)
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String Cheese
Serving Size 4.5 oz grilled patties (about 128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 379 | Calories from Fat 245 | |
| % Daily Value* | ||
|
Total Fat
27 |
42 |
|
|
Saturated Fat
9 |
45 |
|
|
Trans Fat
0 |
||
|
Cholesterol
123 |
41 |
|
|
Sodium
113 |
5 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
34 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 379 calories in 128 grams of Pork, ground,.
With 297 calories per 100 grams, this food would be considered a Medium calorie density food.
Pork, ground, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
84%
ground
pork
lean
16%
cooked
fat
pan-broiled
Macronutrients split
0.0% Carbohydrates
63.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.