Vegetables and Vegetable Products

Calories in Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased

197 calories

Serving Size 10 strip (about 153 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

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Nutrition Facts

Serving Size 10 strip (about 153 g)

Amount Per Serving
Calories 197 Calories from Fat 46
% Daily Value*
Total Fat 5g 		8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 485mg 20%
Total Carbohydrate 35g 		12%
Dietary Fiber 2g 8%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions



Food analysis

High Sodium
There is 197 calories in 153 grams of Potatoes, french. With 127 calories per 100 grams, this food would be considered a Medium calorie density food.

Potatoes, french is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches purchased frozen processing added salt fries steak fried french potatoes


Macronutrients split

6.3% Proteins
72.4% Carbohydrates
21.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.