Vegetables and Vegetable Products

Calories in Tomatoes, sun-dried

327 calories

Serving Size 2 cup (about 108 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2 cup (about 108 g)

Amount Per Serving
Calories 327 Calories from Fat 28
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 60g
20%
Dietary Fiber 13g 52%
Sugars 40g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Fiber High In Sugar
There is 327 calories in 108 grams of Tomatoes, sun-dried. With 294 calories per 100 grams, this food would be considered a Medium calorie density food.

Tomatoes, sun-dried is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 43 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sun-dried tomatoes


Macronutrients split

19.0% Proteins
74.8% Carbohydrates
6.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.