161 calories
Serving Size 0 cup (about 141 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 0 cup (about 141 g)
Amount Per Serving | ||
---|---|---|
Calories 161 | Calories from Fat 50 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
71 |
24 |
|
Sodium
118 |
5 |
|
Total Carbohydrate
24 |
8 |
|
Dietary Fiber
0 |
0 |
|
Sugars
6 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
There is 161 calories in 141 grams of custards, mix,.
With 116 calories per 100 grams, this food would be considered a Medium calorie density food.
custards, mix, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 17 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
egg
custards
dry
mix
prepared
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whole
milk
Macronutrients split
58.6% Carbohydrates
31.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.