353 calories
Serving Size 5 oz (about 142 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Gnocchi - Potato
(95% similar)
Lavash
(95% similar)
Pita Bread
(95% similar)
Tandoori Naan Bread
(95% similar)
Pita Bread - White
(95% similar)
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Serving Size 5 oz (about 142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 353 | Calories from Fat 11 | |
| % Daily Value* | ||
|
Total Fat
1 |
2 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
608 |
25 |
|
|
Total Carbohydrate
79 |
26 |
|
|
Dietary Fiber
10 |
40 |
|
|
Sugars
0 |
||
|
Protein
7 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Fiber
High Sodium
There is 353 calories in 142 grams of Snacks, potato.
With 244 calories per 100 grams, this food would be considered a Medium calorie density food.
Snacks, potato is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 49 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
91.8% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.