Vegetables and Vegetable Products

Calories in Potatoes, french fried, wedge cut, frozen, unprepared

205 calories

Serving Size 4.5 oz (about 128 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

Carrot Raisin Salad

Nutrition Facts

Serving Size 4.5 oz (about 128 g)

Amount Per Serving
Calories 205 Calories from Fat 85
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 20%
Total Carbohydrate 28g
9%
Dietary Fiber 3g 12%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 205 calories in 128 grams of Potatoes, french. With 159 calories per 100 grams, this food would be considered a Medium calorie density food.

Potatoes, french is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches unprepared frozen cut wedge french potatoes fried


Macronutrients split

5.0% Proteins
55.3% Carbohydrates
39.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.