Restaurant Foods

Calories in APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu

264 calories

Serving Size 1.5 cup (about 186 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1.5 cup (about 186 g)

Amount Per Serving
Calories 264 Calories from Fat 72
% Daily Value*
Total Fat 8g 		12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 535mg 22%
Total Carbohydrate 39g 		13%
Dietary Fiber 2g 8%
Sugars 6g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions



Food analysis

High Sodium
There is 264 calories in 186 grams of APPLEBEE'S, KRAFT,. With 140 calories per 100 grams, this food would be considered a Medium calorie density food.

APPLEBEE'S, KRAFT, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches family menu kid's from cheese style macaroni applebees applebee's kraft


Macronutrients split

14.3% Proteins
60.0% Carbohydrates
25.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.