Restaurant Foods

Calories in DENNY'S, hash browns

239 calories

Serving Size 1 serving (about 124 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Veggie Spring Roll

Nutrition Facts

Serving Size 1 serving (about 124 g)

Amount Per Serving
Calories 239 Calories from Fat 100
% Daily Value*
Total Fat 11g 		17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 24%
Total Carbohydrate 32g 		11%
Dietary Fiber 3g 12%
Sugars 1g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 239 calories in 124 grams of DENNY'S, hash browns. With 184 calories per 100 grams, this food would be considered a Medium calorie density food.

DENNY'S, hash browns is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches browns hash denny's


Macronutrients split

4.3% Proteins
56.5% Carbohydrates
39.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.