412 calories
Serving Size 0.5 serving (about 219 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Arby's - Loaded Italian
(97% similar)
In-N-Out Double Double Mustard Ketchup(No Spread)
(97% similar)
Subway Meatballs
(97% similar)
Del Taco Value Beef Taco
(96% similar)
Baja Fresh - Baja Burrito Carnitas
(96% similar)
In-N-Out Cheeseburger with spread
Serving Size 0.5 serving (about 219 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 412 | Calories from Fat 217 | |
| % Daily Value* | ||
|
Total Fat
24 |
37 |
|
|
Saturated Fat
9 |
45 |
|
|
Trans Fat
0 |
||
|
Cholesterol
67 |
22 |
|
|
Sodium
1144 |
48 |
|
|
Total Carbohydrate
27 |
9 |
|
|
Dietary Fiber
2 |
8 |
|
|
Sugars
6 |
||
|
Protein
22 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 412 calories in 218 grams of CARRABBA'S ITALIAN.
With 187 calories per 100 grams, this food would be considered a Medium calorie density food.
CARRABBA'S ITALIAN is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 11 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
lasagna
lasagne
grill
italian
carrabba's
Macronutrients split
25.7% Carbohydrates
52.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.