248 calories
Serving Size 3 oz (about 85 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(95% similar)
Vegetable Cream Cheese Spread
(96% similar)
Cream Cheese Whipped - Plain
(96% similar)
Cream Cheese
(94% similar)
Neufchatel Cream Cheese - Less Fat
(97% similar)
Spreadable Cheese - Garden Vegetable
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Chorizo - Pork
Serving Size 3 oz (about 85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 248 | Calories from Fat 218 | |
| % Daily Value* | ||
|
Total Fat
24 |
37 |
|
|
Saturated Fat
15 |
75 |
|
|
Trans Fat
0 |
||
|
Cholesterol
76 |
25 |
|
|
Sodium
370 |
15 |
|
|
Total Carbohydrate
2 |
1 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
2 |
||
|
Protein
6 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Sodium
Bad Fat Source
There is 248 calories in 85 grams of Cheese spread,.
With 292 calories per 100 grams, this food would be considered a Medium calorie density food.
Cheese spread, is Very Low in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 3 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
base
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Macronutrients split
4.1% Carbohydrates
86.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.