Calories in Macaroni or noodles with cheese, microwaveable, unprepared
53 calories
Serving Size 0.25 serving 1 pouch (about 15 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 0.25 serving 1 pouch (about 15 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 53 | Calories from Fat 9 | |
| % Daily Value* | ||
|
Total Fat
1 |
2 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
1 |
0 |
|
|
Sodium
137 |
6 |
|
|
Total Carbohydrate
10 |
3 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
1 |
||
|
Protein
1 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 53 calories in 15 grams of Macaroni noodles.
With 378 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Macaroni noodles is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 69 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
microwaveable
cheese
with
noodles
macaroni
unprepared
Macronutrients split
74.1% Carbohydrates
14.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.