Restaurant Foods

Calories in DENNY'S, spaghetti and meatballs

236 calories

Serving Size 0.25 serving (about 141 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Chili Dog

Nutrition Facts

Serving Size 0.25 serving (about 141 g)

Amount Per Serving
Calories 236 Calories from Fat 108
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 495mg 21%
Total Carbohydrate 21g
7%
Dietary Fiber 2g 8%
Sugars 2g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 236 calories in 141 grams of DENNY'S, spaghetti. With 160 calories per 100 grams, this food would be considered a Medium calorie density food.

DENNY'S, spaghetti is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.5% Proteins
37.5% Carbohydrates
45.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.