Restaurant Foods

Calories in Restaurant, Mexican, cheese enchilada

991 calories

Serving Size 1.5 serving serving size varied from 1 to 3 enchiladas (about 366 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Poutine

Nutrition Facts

Serving Size 1.5 serving serving size varied from 1 to 3 enchiladas (about 366 g)

Amount Per Serving
Calories 991 Calories from Fat 608
% Daily Value*
Total Fat 67g 		103%
Saturated Fat 30g 150%
Trans Fat 1g
Cholesterol 153mg 51%
Sodium 1932mg 81%
Total Carbohydrate 56g 		19%
Dietary Fiber 6g 24%
Sugars 9g
Protein 41g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 991 calories in 366 grams of Restaurant, Mexican,. With 266 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Mexican, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cheese enchilada restaurant mexican


Macronutrients split

16.5% Proteins
22.6% Carbohydrates
60.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.