Legumes and Legume Products

Calories in Chicken, meatless

369 calories

Serving Size 1 cup (about 168 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Chicken - Ground

Nutrition Facts

Serving Size 1 cup (about 168 g)

Amount Per Serving
Calories 369 Calories from Fat 192
% Daily Value*
Total Fat 21g 		32%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1191mg 50%
Total Carbohydrate 6g 		2%
Dietary Fiber 6g 24%
Sugars 0g
Protein 39g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source High In Fiber High Sodium
There is 369 calories in 168 grams of Chicken, meatless. With 212 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, meatless is Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches chicken meatless


Macronutrients split

43.4% Proteins
5.7% Carbohydrates
50.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.