Calories in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
412 calories
Serving Size 5 wing wing without skin (about 195 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
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Serving Size 5 wing wing without skin (about 195 g)
Amount Per Serving | ||
---|---|---|
Calories 412 | Calories from Fat 184 | |
% Daily Value* | ||
Total Fat
20 |
31 |
|
Saturated Fat
4 |
20 |
|
Trans Fat
0 |
||
Cholesterol
274 |
91 |
|
Sodium
1439 |
60 |
|
Total Carbohydrate
3 |
1 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
55 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Good Fat Source
High Sodium
There is 412 calories in 195 grams of KFC, Fried.
With 206 calories per 100 grams, this food would be considered a Medium calorie density food.
KFC, Fried is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 1 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
1.9% Carbohydrates
43.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.