Sausages and Luncheon Meats

Calories in Beef, cured, dried

166 calories

Serving Size 40 slices (about 112 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Turkey - Breast

Nutrition Facts

Serving Size 40 slices (about 112 g)

Amount Per Serving
Calories 166 Calories from Fat 19
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 3124mg 130%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Low In Fat Keto High Protein High Sodium
There is 166 calories in 112 grams of Beef, cured, dried. With 141 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef, cured, dried is Low in carbohydrates, High in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches dried cured beef


Macronutrients split

87.9% Proteins
5.7% Carbohydrates
6.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.