Fast Foods

Calories in McDONALD'S, QUARTER POUNDER with Cheese

258 calories

Serving Size 0.5 item 7.1 oz (about 100 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.5 item 7.1 oz (about 100 g)

Amount Per Serving
Calories 258 Calories from Fat 127
% Daily Value*
Total Fat 14g 		22%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 576mg 24%
Total Carbohydrate 19g 		6%
Dietary Fiber 1g 4%
Sugars 4g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 258 calories in 100 grams of McDONALD'S, QUARTER. With 258 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, QUARTER is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches mcdonald's cheese with pounder quarter


Macronutrients split

21.7% Proteins
29.5% Carbohydrates
48.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.